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How to have super oral health!
Did you know that oral health actually starts with proper nutrition? Proper nutrition begins from the mother long before she conceives. Having excellent oral hygiene starts with having an excellent nutrition lifestyle- which includes those ever important superfoods!
If your lifestyle is filled with copious amounts of coffee, energy drinks, soft drinks/soda, non-herbal teas, alcohol and the like, your oral health will suffer the consequences. Stained teeth isn’t from a lack of whitening products, it is actually from daily nutritional and hydration habits.